Petra Sedlak NDOct 11, 20231 minWhat is Naturopathic Medicine? Naturopathy understands that health is not just being disease-free, but being vibrant; every cell in the body is bouncing with life and...
Petra Sedlak NDMar 28, 20222 minYou Are Not Your DiagnosisWhat is medical diagnosis? Diagnosis is a name given to a group of signs and symptoms. Signs are usually based on examination, labs and...
Petra Sedlak NDNov 14, 20204 minMental Health Crisis 2020A recent UK study of 16,000 people during lockdown has revealed that one in five healthy adults over 25 of age with no previous mental...
Petra Sedlak NDSep 23, 20191 minLamb meatballs with turmeric and herbs 4 portions Ingredients: 4tbs of gluten free oats (soak in 8 tbs of water for 2 hours minimum or overnight) 2tsp of turmeric 1tbs dried...